In this article, we’ll be exploring why sleep is so important for our focus at work, then we’ll offer some suggestions on how you can improve your focus levels when tired, and maybe even get on a new sleep schedule altogether.
Is it better to stand barefoot at a standing desk or to wear shoes? Is it better to use a standing desk at all? Here’s what the research has to say…
We investigate the benefits of adding motivational posters to your home office walls. Are they actually anything more than glorified wallpaper?
We explore why working from home is especially tough for parents of young kids as well as tips as to how you can counter common distractions.
Scientific research conducted in recent years has allowed us to know with certainty whether listening to music at work is a positive or negative influence.
Work related stress can influence how you feel and act in the workplace. Use these practical tips to build yourself a calming and zen promoting office.
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